Polyvagal Safety: Attachment, Communication, Self-Regulation

WRITTEN BY: Stephen W. Porges

NARRATED BY: Derek Shoales


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9 hours 50 minutes
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Hold on to your seatbelts, folks, because we're about to take a deep dive into the mind-bending world of The Polyvagal Theory, brought to you by the one and only Stephen W. Porges and narrated by the talented Derek Shoales. Brace yourselves for a rollercoaster of knowledge, because this audiobook holds a rating of 2.3 out of 5 stars, promising to keep you engaged for a whopping 9 hours and 50 minutes.

Now, let me give you a taste of what awaits you within these audio pages. Porges, an absolute genius in his field, has amassed a collection of his most groundbreaking writings since the publication of his renowned masterpiece, The Polyvagal Theory. This work takes your understanding to the next level, diving deep into the foundational role of safety in our lives.

Picture this: you're walking down the street, minding your own business, when suddenly, out of nowhere, you feel an intense surge of fear flooding your veins. You may think it's just your mind playing tricks on you, but according to Porges, safety is at the core of these visceral reactions we experience. It turns out that our autonomic states hold the key to feeling safe, and our cognitive evaluations of risk take a backseat to our gut reactions to people and places.

But that's not all, my friends. Porges goes above and beyond, making connections to the real world we live in. Take the ongoing global pandemic, for example. It's like a living, breathing exhibition of the very essence of polyvagal theory. Our deep-rooted biological urge to connect safely with others shines through in these tumultuous times. It's as if life itself is an everlasting quest for safety.

Prepare yourselves, as Porges delves into various captivating topics, including therapeutic presence, group psychotherapy, yoga and music therapy, autism, trauma, date rape, medical trauma, and yes, you guessed it, even the enigmatic COVID-19. With his insightful words and unmatched expertise, Porges will take you on an enlightening journey through the depths of these subjects, leaving no stone unturned.

So, dear listeners, prepare to have your minds expanded, your perspectives shifted, and your understanding of safety forever altered. This audiobook promises to be nothing short of a game-changer, and with the dynamic duo of Porges and Shoales at the helm, you're in for a wild ride. Get ready to listen, learn, and be captivated by the astonishing world of The Polyvagal Theory.

Our Rating
2.3 / 5
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