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Body Keeps the Score: The Ultimate Guide on How to Achieve Natural and Holistic Wellness, Learn the Methods and Tips on the Importance of Lifestyle and Benefits of Holistic Focus on Wellness

WRITTEN BY: Shay Werner

NARRATED BY: Marcus Mulenga

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Language:
English

Duration:
0 hours 21 minutes

Release Date:
Jun-21

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Summary

Listen up, folks! Shay Werner has got an ultimate guide for you on achieving natural and holistic wellness in his audiobook, "Body Keeps the Score." Packed with methods and tips, this audiobook emphasizes the importance of lifestyle and the benefits of a holistic focus on wellness.

Now, we all know that anti-depressant and anti-anxiety medications are flying off the shelves. They rake in billions of dollars each year, without fail. And to add fuel to the fire, the United States is facing an opioid epidemic. Doctors are prescribing strong opiate-based medications left and right, and people have grown dependent on them. It's a vicious cycle, my friends.

What's the root cause, you may ask? Well, we've forgotten about wellness. Yes, you heard me right. We've neglected the true essence of holistic well-being. The Western view of wellness is just too narrow-minded and short-sighted considering the mess we're currently in.

So, this audiobook is here to school you on all things wellness and the power of wholeness. It will teach you how to revamp your lifestyle to align with a holistic approach to wellness. Get ready to level up your mental and physical well-being, my friends!

Werner dives into some juicy topics in this audiobook, including rediscovering the importance of lifestyle, understanding that lifestyle is always a choice, and uncovering the five key benefits of a holistic focus on wellness. Prepare yourself to overcome five common myths that lead to disease and dysfunction, starting with your most powerful bio-organic complex: your mind.

But that's not all! We'll also delve into the vital realm of relational wellness and explore the significance of physical wellness. Buckle up, because traditional wellness just doesn't cut it anymore. We need something more substantial, my fellow listeners.

And hey, let's not forget about preventative medical wholeness and claiming environmental wholeness. This audiobook covers it all, folks!

Now, if you're contemplating giving this audiobook a whirl, chances are you're feeling that something isn't quite right in your life. Well, let me tell you, there is a better way forward. So why not grab a copy of this audiobook? Start your journey towards wellness by clicking that "add to cart" button and downloading your copy today!

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Description

Audiobooks have created a new frontier in storytelling, bridging the gap between reading and listening. They offer the flexibility of enjoying a novel during a commute, a workout, or while relaxing at home. Body Keeps the Score: The Ultimate Guide on How to Achieve Natural and Holistic Wellness, Learn the Methods and Tips on the Importance of Lifestyle and Benefits of Holistic Focus on Wellness by Shay Werner, narrated by Shay Werner, is one such riveting audiobook that’s caught the attention of listeners worldwide. But how can you enjoy this interstellar adventure without bending the rules?

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