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Grow Younger, Live Longer: Ten Steps to Reverse Aging

WRITTEN BY: Deepak Chopra, David Simon

NARRATED BY: Deepak Chopra

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Language:
English

Duration:
5 hours 15 minutes

Release Date:
Aug-01

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Summary

Listen to this incredible audiobook as Deepak Chopra, the renowned author of the mega bestselling book Ageless Body, Timeless Mind, teams up with his colleague David Simon, to present you with an extraordinary consciousness-based approach to rewiring your biology. Prepare yourself to embark on a transformative journey that will potentially turn back the hands of time by up to fifteen years, as you discover their ten practical steps to resetting your biological age.

Let's rewind to a pivotal moment in early spring 2000, when Dr. Chopra found himself engaging in an enlightening conversation on Larry King Live! When the topic of aging arose, Dr. Chopra revealed a tantalizing list of ten actionable steps to reverse its effects. The impact of this revelation was nothing short of extraordinary, with the phones at both the television studio and the Chopra Center for Well Being instantly buzzing with calls from people eager to unearth more wisdom on the subject. It quickly became apparent that the world was hungry for comprehensive guidance on this matter, and thus the idea for this groundbreaking book was born.

Dive into the heart of this mind-blowing journey, entitled Grow Younger, Live Longer, as you explore a meticulously crafted program for personal renewal. Drs. Chopra and Simon passionately outline a step-by-step roadmap, empowering you to effortlessly implement specific supplements, exercises, and meditation techniques into your daily routine. Brace yourself for life-changing breakthroughs with steps including:

Shifting your perception of time, unlocking newfound possibilities.
Tapping into restful awareness and embracing rejuvenating sleep like never before.
Fueling your body with an irresistible array of anti-aging foods, nourishing you from the inside out.
Purging toxins from your system, allowing for a purer, revitalized existence.
Elevating love to the paramount importance in your life, igniting the most profound transformations.

Harness the power of this exceptional audiobook, narrated by none other than Deepak Chopra himself, as you uncover the secrets to growing younger and living longer. With an outstanding audiobook rating of 4.6 out of 5 and a total duration of 5 hours and 15 minutes, this enlightening journey promises to be a revelation like no other. Are you ready to embark on an adventure that could reshape your entire existence? Get ready to listen, learn, and transform your life in ways you never thought possible.

Our Rating
4.6 / 5
It's awesome! 😜

* Our ratings are derived from comprehensive data gathered from multiple reputable sources, combined with advanced AI analysis to ensure accuracy and reliability.

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Description

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